First off, you need to know that the girl sperm is slower, but it last longer, while the boy sperm swim faster, yet it dies off much quicker than the girl sperm.

So you need to create an enviroment that will give the girl sperm the home advantage, this is where what you eat, is what you are basically comes into effect.

If you want to try and conceive a daughter, here is the short list of foods to eat:

- corn

- meat

- beans

- fish

- plums

- coffee

- eggs

- liver

Do you know what these foods have in common, besides being high in protein?

They are acidic foods, some even more acidic than others would think.

Do you know what can help it out, that you would never think of in a million years?

Drinking lots of distilled water. I know, crazy right? Yet it’s true, distilled water has a higher than normal acidic content, it has to do with the carbon dioxide, from the open air, dissolving in it that makes it this way.

Why does eating acidic foods help conceive a daughter?

Well, its rather simple really, the more acid intake you have, the lower your PH level is going to be, making your body a pretty inhospitable place to be. This in effect will most likely kill off the male sperm, and allow the girl sperm a greater chance of reaching the egg and fertilizing it.

Did you know that yogurt is one of the best things to eat to increase your acidic level in your body?

It has to do with having active bacterial culture in it. This goes for most fermented foods:

- butter milk

- sour cream

While you are trying for that girl, it would be best to stay away from alkaline based foods, as this is going to balance things out, and create a more loving environment for the boy sperm. And this is a big NO NO if you want to conceive a daughter.

This can include, but is not limited to foods such as:

- bananas

- chocolate ( I know I know )

- orange juice

- potatoes

- watermelon

I know that there are some great foods in the alkaline based group, you just have to fight the urge until you conceive your daughter. After that, you can eat all the chocolate and watermelon you handle.

So, as you have learned here today, there are foods than can increase your chances of having that baby girl, as well as a list not to eat. In your journey of learning how to conceive a daughter you are going to find lots of little tips and tricks that say do this, and do that. Please, look a little deeper, and try to stay away from the old wives tales that are out there. Stick to the good old proven facts of the human body, it will not fail you.

But before any couple gets started they need to understand that the gender of a baby born is largely dependent on the sperm produced by the man.  For those of you couples wanting to have a baby girl then the sperm carrying the X chromosome needs to fertilize the egg.  Therefore this sperm carrying the female gene needs to be provided with the necessary advantages.

One method that is commonly used by couples it to make love 2 or 3 days before ovulation takes place.  This method helps to ensure that at greater number of the sperm carrying the Y chromosome (male gene) is eliminated.

Another thing a couple should be aware of is that female sperm is much stronger and durable and can survive in harsh conditions unlike their male counterparts.  Knowing this a woman can create the kind of conditions that female sperm can thrive in.  Using douches before one makes love will help to increase the acidic levels in the vagina which female sperm can cope with.

Also along with using douches a woman should ensure that she consumes foods high in magnesium as well.  These simple changes are going to help in increasing the pH levels in your body which are beneficial to the sperm carrying the female chromosome in them.

But it isn’t just when a couple makes love or the environment of the vagina that are important to improving the chances of them conceiving a girl.  The position in which they make love can have an effect on whether the child they have is a boy or a girl.  It is important that the man’s penis does not penetrate too far into the vagina allowing the female sperm more time to travel up to meet the egg.

The kinds of positions couples should be using in their love making should be one’s like that known as the missionary.  This will help to ensure that the ejaculated sperm remains closer to the vagina’s entrance which tends to be a lot more acidic.  Also when making love it is important that the woman tries not to orgasm as fluids will be released that can reduce the levels of acid in her womb.

Through using the methods we mention above there is a much greater chance of a couple being able of conceiving a girl together.  Yet don’t expect results immediately especially if changes in one’s diet are being made to increase the levels of acid within the woman’s womb.

The best way for these couples to actually detect when the woman is ovulating for these methods is to record her basal body temperature or an ovulation prediction kit.  But both of these systems need the woman to record what is happening in relation to her menstrual cycle each month for several months.  Only once she has this information can they then start to use the first two methods described below.

Method 1 – Shettles

This is the most well known of all the methods for helping a couple to select their babies gender.  This particular has been used by couples who want to Conceive A Girl rather than a boy for more than 30 years now.  Although the developer of this method Dr Shettles says it is supported by scientific evidence as being the best, what proof is there that it really does work.

With this particular method one needs to know exactly when the woman is ovulating.  Then the couple should make love around 2 to 4 days before ovulation commences or a few days after it has finished.

Method 2 – O+12

This is method was not actually developed by a doctor but rather a mother from Australia who had six sons.  For years she had been a devout follower of Dr Shettles method but she then came across the idea that in order to Conceive A Girl her and her partner would need to make love just after she had ovulated.  This is in fact contrary to everything that Dr Shettles advocates.  It was using this particular method that this Australian mother finally gave birth to the daughter she was always after.

Method 3 – Preconception Gender Diet

With this method the theory is that by changing the woman’s PH balance through alterations in her diet can help to make it more hospitable to one type of sperm than the other.  For a couple who wish to Conceive A Girl then the woman’s diet needs to contain high levels of magnesium and calcium in it.

Along with the three methods mentioned above there are plenty of others which couples have tried to help them try and Conceive A Girl.  Some couples have gone done the route where to predict the gender of any children they have in the future they have looked at the birth date of the mother to be.  Whilst others have opted to use a Chinese Gender Calendar in order to help predict what sex their baby will be.

There are many methods to heighten the chances of conceiving the gender of your choice, both high tech and natural methods you can do right at home. High tech methods are usually avoided because they can get very expensive and although there is a greater chance of giving birth to a particular gender, it is usually done unnaturally. Natural gender selection methods can be accurate if done properly and generally do not cost anything.

The Shettles method bases its gender selection on the time of the woman’s ovulation. The belief is that male producing sperm and female producing sperm live and successfully reach the egg in different conditions. In order to conceive a boy, deep penetration is suggested because the active male sperm can reach the egg faster and intercourse should be had close to the time of ovulation. In order to Conceive A Girl, the Shettles method suggests having intercourse two-three days before ovulation because the male sperm will have died by then.

Some methods, like the Shettles method are not always used because it can be difficult to know the time of ovulation. There are many other natural gender selection methods that are simply based on astrology. Of course, these methods may not always be as accurate as methods based on timing and ovulation, but many couples strongly believe in their predictions. The Chinese conception chart is a famous chart that uses the mother’s age and the month of conception using a lunar calendar to naturally determine the gender.

Some other natural gender selection methods work on the basis of diet and creating an environment that is ideal for a particular gender producing sperm. Some diets require women to eat acidic foods such as lemons or oranges to kill male sperm and other diets suggest eating a lot of red meats when hoping to conceive a boy. These types of selection methods may not be the most accurate, however, after checking with a doctor if a sudden change in your diet will not negatively affect you, they couldn’t hurt to try.

When hoping to conceive the gender of your choice, whether or not to use natural gender selection methods or more high tech methods really depends on the couple and their preference. Giving birth to a child should always be a gift, no matter what the gender.

If you are trying to Conceive A Girl, there are many methods that some women will swear by. Many of these methods are based on timing when you conceive or changing your diet. Whatever changes in your lifestyle you make, you may want to make sure what you are doing will not negatively effect your pregnancy.

When learning how to Conceive A Girl, timing is probably one of the most important things. There are many urban legends that suggest the couple have intercourse in the afternoon, but many of these legends are not as effective as timing. The sperm that determines a girl actually lives longer than that which determines a boy and so, you should time intercourse a few days before ovulation, but still close enough so the sperm will survive. Timing it in this way will prevent the male sperm from surviving and there is a greater chance of conceiving a girl.

For parents trying to learn how to Conceive A Girl, it is important to pay attention to the days the woman is ovulating. There is actually less of a chance of conceiving a girl than a boy, so perfect timing can make all the difference. A very accurate method is using a Chinese conception chart to match up the mother’s age with the month of conception. It is important to use the lunar month and age to determine the optimal time to Conceive A Girl. The Chinese conception chart is available online to allow for accurate predictions.

Many people believe that the way to Conceive A Girl is to make changes in your diet. It is said that a more acidic diet will help you give birth to a girl. There is a theory that creating an acidic environment in the body by eating foods such as grapefruits, oranges and lemons, will kill the male sperm. It is also believed that diets that are high in calcium and low in salt will help to Conceive A Girl.

Although you may not be able to ensure the gender of your child, having a baby is always a miracle and a gift. Remember that the tips are not 100% accurate and do not in any way guarantee you will Conceive A Girl. There are many urban legends that do not rely on any scientific principle and so, these may not be the best tips to follow to Conceive A Girl. The most accurate tips on how to Conceive A Girl are based on timing and the woman as an individual.

Before I get started though, I’d like to briefly touch on X and Y chromosome sperm characteristics. It’s important to understand this because all of the pointers take advantage of the X chromosome (girl sperm) traits.

A man’s sperm contains X (girl) and Y (boy) chromosomes. If an X chromosome fertilizes the egg first, then this will result in girl baby. However, the girl producing sperm are slower than the boy producing sperm. To counter this, the girl sperm are much more hardy, can survive for much longer in the vaginal tract, and can also withstand a much harsher or highly acidic vaginal PH. The tips in this article then, will focus on taking advantage of their hardiness, while compensating for their lack of speed.

1. Accurately Time Conception Well Before Ovulation: We already know that boy sperm can’t hang around for very long because they’re weaker. But, girl sperm have no real problem surviving this. So, to take advantage of this situation, you want to conceive three days before you actually ovulate. This will give the boy sperm time to die off before the egg is released. Of course, it’s very important you know exactly when you ovulate. If you are even a little late, you’ll have more viable, fast swimming boy sperm in the vaginal tract. This is why I recommend saliva ovulation predictors as they are inexpensive, reusable, and highly accurate.

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2. Use Intercourse Positions That Give The Boy Sperm Further To Travel: Again, we want to make the trip to the egg a long and hard one for the boy sperm. To do this, you should use intercourse positions that place the sperm as far away from the cervix as you can manage (shallow penetration.) This forces the boy sperm to travel further and for a longer period of time in an environment that is already hostile, (and can be made even more so), which leads me to:

3. Make Your Vaginal Acidity / PH As High As You Can Through Foods And / Or By Douching: Since we’re trying to give the boy sperm a long, hard trip to the egg both in terms of timing and distance, the last step is to make the vaginal PH high enough to be in the “girl zone.” This means you need a PH high enough to greatly discourage the sperm that would produce a boy.

This will be a lot easier for you if you know your PH going into this process. You can easily find this out using PH testing strips. Once you have your number, you’ll then know how much you need to make alterations.

Some women are naturally acidic and some are naturally alkaline. No matter where you fall, one way you can change this is through eating and avoiding certain foods. To Conceive A Girl, you want to consume foods high calcium and magnesium and avoid foods high in potassium and sodium.

Another way to make your PH higher is through specialty douches (this is more than vinegar and water for most.) Gender selection clinics sell these douches (sometimes for over $400), but there are recipes that allow you to get the same results at home.

The fastest, most effective way to make your PH higher is to use both douching and food. I understand that some women are opposed to douching though. You can change your PH with food, but you’ll need to be pretty diligent about it.

Still, with a little diligence and effort, none of these tips are difficult or expensive and can pay off big time when your daughter is born.

Conceive A Girl is a website that offers hints, tips, and natural, inexpensive methods for couples wishing to conceive a baby girl, as well as a resources for the gender selection douche recipes and foods to alter vaginal acidity and PH, as mentioned in this article. Visit us at http://how-to-conceive-a-baby-girl.blogspot.com/